Thursday, December 24, 2015

MERRY CHRSTMAS!

I wish a MERRY CHRISTMAS to all who read this blog.  Although it is a time of excess, I do not recommend over indulgence of food and alcohol!!  I used to eat loads, including sweets and chocolates, but not any more...  I don't want to spoil my healthy eating regime as I know that if I do I will feel dreadful and put on weight!  It may seem unsociable but there are certain strategies you can use - eat or drink slowly, ask for water to drink with alcohol and talk instead of nibbling!


I used the Christmas pud as the theme in this collaged card, so instead of eating sweet things, I used images instead... 

  

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